
Gardens can stimulate or relax us by how they influence the five senses. A relaxing ambiance can come from blending in with the existing natural environment. When we are alive to our senses, we are in the moment. The frargrance of a rose or the soft texture of a leaf slid across the face, contrasting colors in the garden, all influence us through our senses. A repetitive pattern has a soothing or harmonious influence.
Gardens that stimulate and bring the energy up often have bold colors and strong scents. Patterns that contrast and colors that contrast are powerful. Think magenta and orange flowers with combined with chartreuse foliage; ornamental grasses next to large-leaf shrubs like Fatsia; canna lily with ornamental onion, the list goes on! Whimsical garden features like colored globes or blown glass spikes and sculptures with mirrored surfaces all add to an energetic feel. Mahonia media and unusual hebes along with weeping dwarf conifers all add an element of excitement.
Sound
Most of us in Jefferson County are fortunate to live where it is quiet enough to hear natural sounds: wind through conifers, rain on roofs, treefrogs singing, and geese flying overhead. We can create or muffle sounds in the garden. A water feature outside our open window will bubble, gurgle and splash.
Birdsong is another feature we can add to our garden by offering habitat, water and food. Humans have evolved with birds—when they are singing, all is safe. The melodious calls of songbirds encourage us to relax.
Large ornamental grass like Miscanthus grouped together can whisper in the wind. Bamboo make a soft sound as the wind passes through.
Windchimes create different moods. Determine if high-pitch tinkling sounds or deeper, resonant bass notes bring you joy. Listen to different ones to choose.
Science has shown how auditory input impacts us, based on variation of pitch and length of time the sound The rhythmic sound of water on the shore is similar to the sound of humans breathing thus it is often soothing. When we hear many sounds at once it can be discordant and confusing. We can create a peaceful soundscape by muffling unwanted sounds with hedges and berms.

Scent
Flowers come to mind first when we think of scent—roses and lavender. Other scents include volatile oils in foliage and resins in conifers. Ambient temperature affects how strong the scent is. A sunny day will bring out the aroma of ponderosa pine bark or the resin dripping from a spruce. Walkable groundcovers are prostrate plants that can be placed in pathways or between stepping stones—in the shade Corsican mint and in sunny spots plant caraway thyme or pink ripple thyme. As you walk past fragrant plants along a pathway brush against them or let your hand glide over the surfaces. Better yet, pinch a bit and bring it to your nose, inhale deeply and set the bit in your pocket.

Touch
Don’t forget the tactile dimension of the garden. Many gray foliage plants have textured surfaces of fine hairs to reduce water loss. Lambs ears, Stachys byzantina; giant silver Mullein, Verbascum bombyciferum; and the artemisia are ever so soft. Ferns have feathery foliage as does dwarf Japanese plume cedar, Cryptomeria japonica elegans. Moss is plush.


Taste
Edible flowers in the garden add an element for our tastebuds. The sweet-licorice flavor of anise hyssop, the peppery bite of nasturtium blooms, or the citrus notes of lemon thyme, all add to the multidimensions of the garden.





























